Nuts and seeds

Nuts and seeds are known to reduce cardiovascular problems, cholesterol, promote weight loss, strengthen the bone system and prevent cognitive decline. Because at Sanus.Online the priority is your health and that of your family, we bring you the best brands of healthy nuts and seeds to help you improve your general well-being.

Nuts and seeds There are 92 products.

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El Granero Integral

Organic Pumpkin Seeds

Envase 450 gr.

Nuts rich in vitamins A and E, contains some essential amino acids such as arginine and minerals such as phosphorus, magnesium, iron and zinc, and...

€9.07
Semillas de Calabaza Clara Bio
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Biocop

Organic Clara Pumpkin Seeds

Envase de 250 g.

They can be consumed both raw and cooked, so they are ideal to accompany any meal such as yogurts, salads and pastries.

€4.37
Biocop

Organic Roasted Sesame

Envase de 500 g.

Delicious and aromatic with a mild toasted fruit flavor, it has a high nutritional value. It is a source of protein and has a high fiber content.

€6.17
Biocop

Organic Clara Pumpkin Seeds

Envase de 500 g.

They can be consumed both raw and cooked, making it ideal to accompany any meal such as yogurts, salads and pastries.

€7.80
Biocop

Organic Pumpkin Seeds

Envase de 250 g.

Pumpkin seeds are a good complement to yogurts, salads and pastries. Add them to your meals and give it the necessary omega 3 intake.

€6.30
Biocop

Bio Raw Whole Hazelnut

Envase de 150Gr.

They contain nutrients for our health such as vitamins, minerals, protein, fiber that will make these hazelnuts an ideal snack

€5.55
Biocop

Organic Raw Whole Almonds

Envase de 150 g.

Perfect to accompany breakfasts and snacks or simply as a snack. They are rich in nutrients that will make your diets more complete.

€5.82
Terrasana

Roasted Peanuts with Organic Salt

Envase de 250 gr.

With these peanuts, eating healthy will be rich, fast and practical at any time of the day.

€4.58
El Granero Integral

Organic Sunflower Seeds

Envase 450 gr.

They help improve sports performance and contain essential fatty acids beneficial to health. They contribute to the antioxidant protection of the...

€3.46
El Granero Integral

Organic Flax Seeds

Envase 500 gr.

Flax seeds are rich in dietary fiber, the richest known plant source of Omega 3 fatty acids, and the richest source of weak estrogens, making them...

€4.13
El Granero Integral

Organic Raw Sesame Seeds

Envase de 250 g.

Seeds that help reduce the absorption of cholesterol from food and prevent the accumulation of fats in the liver, and phytosterols.

€2.95
El Granero Integral

Sultanas Bio Raisins

Envase de 250 g.

Raisins with a large amount of sugar and fiber, provide minerals and vitamins to the body and contribute to the regulation of intestinal transit.

€2.95