Helps protect cells, tissues, and organs from oxidative damage. It has protective effects on the gastric mucosa and is an antioxidant for the skin.
Provides anti-inflammatory, diuretic and antiseptic properties. It is often used to fight urinary infections such as cystitis.
It can be consumed raw, leaving them to soak for a few hours, or ground into flour. Perfect to also mix with juices, smoothies, yogurt or in the...
The body uses tryptophan to help make niacin, melatonin, and serotonin. The latter is believed to produce healthy sleep and a stable mood.
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
