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They are perfect for porridges and mueslis, light cookies and cakes, as well as a natural binder in cooking.
Oatmeal in the form of flakes is one of the essential foods in the diet. They are perfect for porridges and mueslis, light cookies and cakes, as...
Very nutritious flour rich in vitamins (A, B1, B3, B6 and B9). It is also rich in iron, calcium, magnesium, selenium and Omega 6 fatty acids. This...
Helps balance the formation of serotonin, helps reduce premenstrual syndrome. Relieves states of irritability and decay, favoring the release of...
Ideal for preparing rice and paellas, soups, salads or to accompany any dish. Rich in fiber and vitamin E, it has great antioxidant benefits.
With a very low glycemic index, it is a very suitable flour for people with wheat intolerances and for diabetics.
Especially rich in soluble fiber and it is to which it owes most of the benefits attributed to it. It creates a kind of gel in the intestine that...
Rich in fibers, minerals, vitamins, enzymes, proteins and fats. Oat bran provides great benefits to the body and stands out for its content of B...
It is a food that produces a satiating effect since its carbohydrates are slowly absorbed. They contain magnesium, calcium, phosphorus, iron, B...
Source of fiber and vitamins of group A and B, in addition to 12 essential amino acids and minerals. In addition, it contains a large amount of...
It contains carbohydrates of slow absorption in high quantities, providing a lot of fiber and amino acids. It is a food that improves the immune...
Ideal for lovers of Mexican food. They can be eaten with an aperitif with sauces, avocados and cream cheese.
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