Nuts and seeds

Nuts and seeds are known to reduce cardiovascular problems, cholesterol, promote weight loss, strengthen the bone system and prevent cognitive decline. Because at Sanus.Online the priority is your health and that of your family, we bring you the best brands of healthy nuts and seeds to help you improve your general well-being.

Nuts and seeds There are 92 products.

Active filters

El Granero Integral

Organic Raw Sesame Seeds

Envase de 500 g.

Seeds with fatty components that facilitate the digestion of fats, help maintain healthy cholesterol levels and prevent the accumulation of fats in...

€5.29
El Granero Integral

Organic Pumpkin Seeds

Envase de 250 g.

Food rich in vitamins A and E and minerals, they stand out for their high content of cucurbitacin, which helps the proper functioning of the prostate.

€4.23
El Granero Integral

Organic Roasted Sesame Seeds

Envase de 450 g.

Seeds with fatty components that facilitate the digestion of fats, help maintain healthy cholesterol levels and prevent the accumulation of fats in...

€5.19
El Granero Integral

Organic Sunflower Seeds

Envase de 250 g.

Seeds with a high content of Potassium and Magnesium help improve sports performance. In addition, they promote good brain function and contribute...

€1.93
Semillas de Lino Bio
  • -5%
  • On sale!
  • -5%
El Granero Integral

Organic Flax Seeds

Envase de 250 g.

Seeds rich in oils and Omega 3 and Omega 6 fatty acids. Plant sources that help stabilize blood glucose levels, reduce cholesterol levels and...

€1.66 €1.75
El Granero Integral

Bio almonds

Envase de 250 g.

Almonds are a powerful antioxidant that has a natural anti-inflammatory effect. They also have benefits for the skin and mucous membranes, and...

€8.96
El Granero Integral

Bio Brown Flax Seeds

Envase de 500 g.

The Brown Flax Seeds rich in Omega 3 fats, help reduce cholesterol and purify the body by fighting constipation problems.

€2.64
Biocop

Roasted Sesame Seed Mix

Envase de 250 g.

Excellent for breakfast. Ideal for a tasty and healthy snack always ready, at school, at work or during sports.

€3.45
Noberasco

Organic Roasted Pistachios Without Salt

Envase de 150 g

They are a huge source of minerals such as phosphorus and potassium as well as vitamin V6, which are necessary elements for proper nutrition of...

€9.63
Biocop

Organic Peeled Sunflower Seeds

Envase de 250 g.

Perfect to add to salads, in smoothies, with yogurt or mueslis. Also to prepare sauces, breads and sweets.

€2.27
Semillas De Lino Dorado Bio
  • -5%
  • On sale!
  • -5%
Biocop

Organic Golden Flax Seeds

Envase de 500 g.

It can be consumed raw, leaving them to soak for a few hours, or ground into flour. Perfect to also mix with juices, smoothies, yogurt or in the...

€4.19 €4.41
Biocop

Bio Brown Flax Seeds

Envase de 500 g.

It can be consumed raw, leaving them to soak for a few hours, or ground into flour. Perfect to also mix with juices, smoothies, yogurt or in the...

€3.73