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Good source of calcium, fiber and protein with a smooth and pleasant taste. You can consume them whole, ground or preferably soaked in water and...
It is indicated for amenorrhea and gastrointestinal spasms. It also helps with hemorrhoids and varicose veins.
Soft pitted apricots have a soft, fleshy texture. It is the perfect source of fiber, vitamin A and potassium, all without added sugar.
Sultanas raisins is appreciated by athletes, an alternative to energy bars. Besides being a valuable source of iron, it is also rich in potassium....
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