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It is an excellent source of vegetable protein. Among its properties, its isoflavone content stands out. It reduces blood sugars and is considered...
It is beneficial for the kidneys. Cooked with kombu seaweed, it helps regulate blood sugar level.
It is a different legume than common soybeans, easier to digest. It is rich in vitamins of group B and especially in folic acid (B9), and in...
They do not need soaking time for later cooking. Lentils are high in protein, vitamins (A, B1, B2, B3, B6, C and E) and minerals such as magnesium,...
Indicated to provide well-being of the throat and respiratory tract,
Helps to relax and regulate the functions of the female reproductive system. In addition, it is indicated in the treatment of pain and menstruation...
Food rich in vitamins A and E and minerals, they stand out for their high content of cucurbitacin, which helps the proper functioning of the prostate.
Indicated for the use of its properties in delicate and sensitive skin. It helps to eliminate impurities in the skin tissue and revitalize it.
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