Posted in : "2021 - February"

What foods does the ketogenic diet include?
Posted in: Nutrition & Recipes
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With this article you will have at your fingertips a complete list of foods allowed on the ketogenic diet or keto diet. If you plan on not following a strict ketogenic diet, try to avoid processed sources like refined flours when consuming carbohydrates. Remember that organic products will always be a better option for your overall health.
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