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12 Remedios Naturales para Fortalecer tus Defensas

Posted in: Natural medicine

04/09/2024

8751 views 507 Liked

Vivimos en una era donde la salud y el bienestar están en el centro de nuestras prioridades. Una inmunidad robusta es...
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What foods does the ketogenic diet include?

Posted in: Nutrition & Recipes

14/02/2021

8583 views 46 Liked

With this article you will have at your fingertips a complete list of foods allowed on the ketogenic diet or keto...
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¡Increíble! Los Beneficios Ocultos del Aloe Vera Puro que Nadie te Contó

Posted in: Natural medicine, Cosmetics & Hygiene

22/09/2024

8071 views 569 Liked

El Aloe Vera, una planta suculenta de larga tradición, ha sido valorada desde las antiguas civilizaciones por sus...
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¿Cómo combatir la ansiedad de forma natural?

Posted in: Nutrition & Recipes, Natural medicine

19/05/2023

7718 views 43 Liked

Cuando se experimenta ansiedad de manera excesiva o inapropiada, puede convertirse en un trastorno de ansiedad. Este...
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Descubriendo el Ayuno Intermitente: Guía para Principiantes

Posted in: Nutrition & Recipes, Natural medicine

03/07/2024

7510 views 523 Liked

El ayuno intermitente ha cobrado popularidad como una estrategia de alimentación que alterna períodos de ayuno con...
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Nuts: are they fattening or important in a diet?

Posted in: Nutrition & Recipes

6469 Views 35 Liked

Nuts are dry seeds that in most cases are high in fat. This is precisely what generates so much debate in weight loss diets, despite being an excellent food.

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Healthy, filling and delicious breakfast to start your day.

Posted in: Nutrition & Recipes

4945 Views 19 Liked

Breakfast should provide around 20% of the total energy of the day to face all the activities we do. Try to combine source of calcium; carbohydrates (oatmeal, bread ...); proteins (egg, cheese, yogurt ...). In this article we bring you a delicious recipe so that you are totally satiated in the healthiest way.

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