Summer beauty tips for perfect hair

How to protect your hair during the summer? Take a look because in this article we tell you about it.

High temperatures, the sun, the chlorine in swimming pools and sea water can hamper the health of our hair. Knowing how to protect it during the summer months is the first step to keeping your hair strong and healthy all year long!

The sun makes our hair more brittle, dry and weak. This is because the sun's ultraviolet rays damage the keratin layers, which are essential for your health. This action attacks the amino acids that form the shaft and makes both natural and treated hair lose shine and texture.

We protect our skin with sunscreen, but we must not forget to protect our hair as well. Here are the 6 beauty tips that Sanus.Online offers you to show off strong and shiny hair.

1. Cover your hair at all times

Wear a scarf or hat to cover your head when out in the sun. In this way, you will protect your hair from UV rays, and additionally you will help it not to lose moisture. Wearing a hat is the best option to reduce the risks to your hair. Many women braid because it is a comfortable way to manage their hair at the beach. A messy braid is perfect for gathering hair without ruining it; But be careful, because doing too structured and tight hairstyles could cause your hair to suffer and break.

2. Nourish your hair properly

Healthy hair is nourished, even from within. If your hair tends to become very weak in summer, you can take care of it with nourishing products and masks that soften it. There are many on the market, but you can also help yourself with 100% natural wraps.

3. Clean and dry your hair with great care

To clean the salt from your hair, opt for a delicate shampoo and do not stress your scalp too much. To dry your hair, you can count on the help of a dryer that respects the health of your hair, or do it outdoors.

4. Take care of your nutrition

Another tip to protect your hair in summer is to take care of your diet. In addition to protecting your hair from UV rays, you can strengthen it with trace elements such as iron, copper and zinc, the three "builders" of keratin. These trace elements are found in large quantities in fruits and vegetables, meats and legumes. You can also supplement your diet with supplements to ensure their intake.

5. End Trimming

Frequent haircuts are an excellent alternative to remove puffy split ends, removing heat-damaged parts of the hair. Your hair will tangle less often, and the cut will promote healthy growth.

6. Brush your hair very carefully

Brushing your hair when it's wet can cause a lot more breakage than when it's dry. In fact, some experts recommend brushing your hair as little as possible. Try to brush your hair after you shower and apply a restorative conditioner. Doing it on the beach when it is full of sand can cause breakage and abuse.

Don't forget to drink plenty of water to keep your body and hair hydrated during this time of year.

Are you looking for natural hair care products? At Sanus.Online we have a wide range of healthy and organic products. Click here!