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Tips and recipes for natural and healthy nutrition

Tips and recipes for natural and healthy nutrition

Let nature help you in taking care of your health.

Let nature help you in taking care of your health.

Natural cosmetics and hygiene

Natural cosmetics and hygiene

Tips and recipes for natural and healthy nutrition

Let nature help you in taking care of your health.

Natural cosmetics and hygiene

Let's take advantage of the summer to fill ourselves with Vitamin D

Posted in: Natural medicine

2492 Views 12 Liked

Vitamin D contributes to bone health by enhancing the body's absorption of calcium from food and supplements and by regulating the movement of calcium in and out of the bones. Vitamin D also plays a role in cell growth, muscle, and immune function, and supports normal inflammatory processes in the body.

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Shea butter at the Top of natural cosmetics

Posted in: Cosmetics & Hygiene

1944 Views 1 Liked

Shea butter has moisturizing and nourishing properties. It contains a high content of vitamins A, D, E and F, which give it regenerative, healing and anti-inflammatory capacities (ideal for treating skin with a tendency to flake, have psoriasis or eczema). Find out about all its properties here.

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Fight acne with tea tree oil

Posted in: Cosmetics & Hygiene

2294 Views 10 Liked

The tea tree has multiple uses and great properties. Its antiseptic, antibacterial and anti-inflammatory attributes make its application the perfect natural solution for skin-related problems. Click and discover how it can help you fight acne.

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Why should we avoid using shower gels with chemical ingredients?

Posted in: Cosmetics & Hygiene

4411 Views 10 Liked

We do not always pay special attention to bath gels, but due to their constant use it is very important that they come from natural ingredients and do not have toxic ingredients for our body, such as silicones or parabens. Do you want to know why? We'll tell you then!

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Rosehip to the rescue of our skin this summer

Posted in: Cosmetics & Hygiene

2024 Views 3 Liked

Product of the excess of solar rays characteristic of this time of year, our skin may look deteriorated. Find out in this post how Rosehip can help you take care of your skin

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