Popular posts

Tips to save energy in your home
Posted in: Home
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Because not all energy saving efforts are as easy to see as the recycling bin next to your trash can, here are 9 quick and simple tips to put into practice in your home and help you protect the planet. (and hopefully you save some money along the way too!).
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How to bathe a newborn?
Posted in: Childish
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Your baby's first bath is a true milestone. But when to give it, not to mention how and where, are questions every new parent has. Cleaning a slippery, squirming, and sometimes screaming baby takes practice. So relax; it will get easier and easier, and your baby will soon love splashing in the water.
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4 easy ways to reduce plastic waste
Posted in: Home
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Did you know that people around the world buy one million plastic water bottles per minute? Of these, less than 10% are recycled. In fact, plastic waste accounts for 90% of the garbage in our oceans.
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Te contamos cómo puedes organizar tus listas de la compra
Posted in: Cómo comprar en Sanus
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Sanus Market te facilita tus compras, mediante la opción de “listas de la compra”.
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Flawless cooking? Smart cleaning tip
Posted in: Home
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Kitchens get dirty quickly and it's easy to get left behind with all the things you have to do while you focus on daily tasks like cleaning your dishes and countertops. Having a few helpers and time savers up your sleeve is great for those days when simply cleaning up after dinner can take away that little extra energy.
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Tips for traveling with your baby this summer
Posted in: Childish
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We know that going out with young babies on vacation can be challenging. Routines and a controlled environment at home take a back seat, but you don't have to sacrifice caring for your baby's sensitive skin and the environment while you're on the go.
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Stay healthy in cold and flu season
Posted in: Natural medicine
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El invierno es cuando la temporada de resfriados y gripe entra en su apogeo. La falta de ventilación hace que sea más fácil que los virus y las bacterias se propaguen y afecten a las personas. Las infecciones respiratorias como el resfriado común generalmente no tienen efectos duraderos y pueden desaparecer en unos pocos días. Sin embargo, la gripe puede provocar problemas de salud más graves y hospitalizaciones.
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Conoce las razones por las que necesitas HOY vitamina B12
Posted in: Natural medicine
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¿Sabías que la vitamina B12 es un nutriente poderoso para aumentar la energía, mejorar el estado de ánimo y proteger la salud de tu cerebro?
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Mantente en forma diciendo SÍ a las comidas navideñas
Posted in: Nutrition & Recipes
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Mantener tu peso ideal y tus objetivos de acondicionamiento físico puede parecer contradictorio con disfrutar de un festín navideño con amigos y familiares. Sin embargo, realmente puedes disfrutar de todos esos maravillosos momentos y mantenerte en forma. Si planificas cuidadosamente tus ingestas… ¡Podrás compatibilizar el disfrute de esta época tan linda del año y cuidar tu peso!.
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