Popular posts

Dietary Recommendations for Seniors
Posted in: Nutrition & Recipes
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Eating healthy and knowing that you are getting the right amount of essential nutrients and other important dietary components like fiber and phytochemicals is always a challenge. This challenge is even more difficult for adults over 50, as their physical activity and the total amount of food they eat decrease with age.
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Basic rules to enjoy a home full of harmony.
Posted in: Home
2254 Views 1 Liked
Having your house full of harmony makes it a complete home, which will make you love it and maintain a better state of mind. Implement the rules of Feng Shui and start enjoying your home.
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Descubre las Flores de Bach Rescue y lo que pueden hacer por ti
Posted in: Natural medicine
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Las Flores De Bach originales fueron descubiertas por el Dr. Edward Bach en 1930 y se utilizan en todo el mundo. Las esencias florales actúan como catalizadores para liberar bloqueos emocionales, lo que permite que las personas se sientan tranquilas, cómodas y seguras. Las esencias florales son naturales, seguras y suaves, y son una alternativa saludable a los medicamentos de venta libre y al abuso de sustancias. Dentro de las múltiples opciones de flores de bach se encuentran las flores de...
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Shea butter at the Top of natural cosmetics
Posted in: Cosmetics & Hygiene
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Shea butter has moisturizing and nourishing properties. It contains a high content of vitamins A, D, E and F, which give it regenerative, healing and anti-inflammatory capacities (ideal for treating skin with a tendency to flake, have psoriasis or eczema). Find out about all its properties here.
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Getting organized is very easy!
Posted in: Home
2159 Views 11 Liked
That red crayon your daughter lost, the elusive TV remote, the car keys you were sure you put in your bag… Where have all the things gone? Well, we don't have all the answers, but we do have some tips on how to keep your chaotic but beautiful life under control.
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Keys to maintaining your weight during the holidays
Posted in: Natural medicine
2115 Views 1 Liked
Christmas is coming and with it the incredible decorations, gifts, family time and the dreaded extra pounds. Maintaining the weight during the holidays is possible, it just takes will.
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Conoce nuestro buscador inteligente
Posted in: Cómo comprar en Sanus
2111 Views 11 Liked
Tenemos un buscador inteligente con el que puedes encontrar de una manera muy fácil todos los productos que estabas buscando
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4 tips for a more balanced diet
Posted in: Nutrition & Recipes
2107 Views 14 Liked
In a perfect world, we would follow suggested dietary guidelines every day, get enough physical activity, and get an adequate amount of restful sleep each night. However, our schedules and pace of life can make it difficult to obtain what is necessary for a healthy lifestyle, including the vitamins and minerals that support our health.
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Take care of your skin during the winter, we will tell you how.
Posted in: Cosmetics & Hygiene
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Winter brings many things, including dehydration and dry skin. It is very important to maintain a special skin care routine during this season.
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Tips to save energy in your home
Posted in: Home
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Because not all energy saving efforts are as easy to see as the recycling bin next to your trash can, here are 9 quick and simple tips to put into practice in your home and help you protect the planet. (and hopefully you save some money along the way too!).
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Lose weight by following an energy balance
Posted in: Nutrition & Recipes
2045 Views 21 Liked
Thanks to a good energy balance, we will achieve or maintain our healthy weight. It is essential to know the amount that we should consume according to the food and our individual condition.
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¿Cómo mejorar el sistema inmune de forma natural?
Posted in: Nutrition & Recipes, Natural medicine
2040 Views 15 Liked
Durante todo el año es fundamental mantenerse al tanto de nuestra salud inmunológica. La mejor manera de hacerlo es consumiendo una dieta saludable rica en alimentos que estimulan el sistema inmunológico junto con suplementos o productos para subir las defensas. Te contamos cuáles son los 7 alimentos para estimular la salud inmunológica del organismo.
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