Popular posts

Getting organized is very easy!

Posted in: Home

1931 Views 11 Liked

That red crayon your daughter lost, the elusive TV remote, the car keys you were sure you put in your bag… Where have all the things gone? Well, we don't have all the answers, but we do have some tips on how to keep your chaotic but beautiful life under control.

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Conoce nuestro buscador inteligente

Posted in: Cómo comprar en Sanus

1917 Views 11 Liked

Tenemos un buscador inteligente con el que puedes encontrar de una manera muy fácil todos los productos que estabas buscando

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Keys to maintaining your weight during the holidays

Posted in: Natural medicine

1898 Views 1 Liked

Christmas is coming and with it the incredible decorations, gifts, family time and the dreaded extra pounds. Maintaining the weight during the holidays is possible, it just takes will.

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¿Cómo mejorar el sistema inmune de forma natural?

Posted in: Nutrition & Recipes, Natural medicine

1862 Views 14 Liked

Durante todo el año es fundamental mantenerse al tanto de nuestra salud inmunológica. La mejor manera de hacerlo es consumiendo una dieta saludable rica en alimentos que estimulan el sistema inmunológico junto con suplementos o productos para subir las defensas. Te contamos cuáles son los 7 alimentos para estimular la salud inmunológica del organismo.

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4 tips for a more balanced diet

Posted in: Nutrition & Recipes

1860 Views 14 Liked

In a perfect world, we would follow suggested dietary guidelines every day, get enough physical activity, and get an adequate amount of restful sleep each night. However, our schedules and pace of life can make it difficult to obtain what is necessary for a healthy lifestyle, including the vitamins and minerals that support our health.

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Take care of your skin during the winter, we will tell you how.

Posted in: Cosmetics & Hygiene

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Winter brings many things, including dehydration and dry skin. It is very important to maintain a special skin care routine during this season.

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Lose weight by following an energy balance

Posted in: Nutrition & Recipes

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Thanks to a good energy balance, we will achieve or maintain our healthy weight. It is essential to know the amount that we should consume according to the food and our individual condition.

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Tips to save energy in your home

Posted in: Home

1827 Views 10 Liked

Because not all energy saving efforts are as easy to see as the recycling bin next to your trash can, here are 9 quick and simple tips to put into practice in your home and help you protect the planet. (and hopefully you save some money along the way too!).

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Recomendaciones para depurar el organismo de los excesos del verano

Posted in: Nutrition & Recipes, Natural medicine

1793 Views 6 Liked

Empiezan las clases, la rutina y todos deseamos iniciar nuestras actividades con energía, resetear nuestros cuerpos de los excesos del verano y de ser posible, bajar esos kilitos de más que acumulamos durante el periodo estival.

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How to bathe a newborn?

Posted in: Childish

1777 Views 8 Liked

Your baby's first bath is a true milestone. But when to give it, not to mention how and where, are questions every new parent has. Cleaning a slippery, squirming, and sometimes screaming baby takes practice. So relax; it will get easier and easier, and your baby will soon love splashing in the water.

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4 easy ways to reduce plastic waste

Posted in: Home

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Did you know that people around the world buy one million plastic water bottles per minute? Of these, less than 10% are recycled. In fact, plastic waste accounts for 90% of the garbage in our oceans.

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Flawless cooking? Smart cleaning tip

Posted in: Home

1658 Views 3 Liked

Kitchens get dirty quickly and it's easy to get left behind with all the things you have to do while you focus on daily tasks like cleaning your dishes and countertops. Having a few helpers and time savers up your sleeve is great for those days when simply cleaning up after dinner can take away that little extra energy.

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